MOLASSES
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Molasses from sugarcane
Molasses is the dark, sweet, with a distinct and rich flavor ,syrupy byproduct made during the extraction of sugars from sugarcane. Molasses can vary in color, sweetness, and nutritional content depending on the variety or how much sugar has been extracted. Over a long history, molasses has been used as a health supplement for its natural combination of sweetness, vitamins, and antioxidant properties.
Vitamins in Molasses
Vitamins B, B3, B5 and B6, copper, manganese, selenium, Rich in iron, High in calcium and magnesium.
The Health Benefits of Molasses
Safe sweetener for diabetics, suitable for a weight loss diet. Natural antioxidant, Heart palpitations, For cough, Anemia, Acne , SaucesChronic fatigue syndrome, Depression, anxiety, and related nervous disorders, Chronic ailments, such as arthritis and rheumatism, Tumors and fibroids, Constipation.
How to Reap the Health Benefits of Molasses
If you are interested in taking molasses (blackstrap or otherwise) as a health supplement, then it might be a good idea to consider the following:
- Since molasses is both an energy-booster as well as a natural laxative (much like fruit), it is best taken first thing in the morning before food. This will allow the molasses to re-mineralize your body without obstruction, providing a healthy start to the day.
- The molasses is best taken dissolved in water, and drunk through a straw so that the sugar bypasses your teeth. If you dislike the taste of molasses, you add a little milk to the mix.
- Try and purchase organic and unsulfured molasses when possible. Sulfured molasses has been treated with sulfites, so much of its nutritional content is reduced.
For more info please click details or contact us:
[email protected]
Molasses is the dark, sweet, with a distinct and rich flavor ,syrupy byproduct made during the extraction of sugars from sugarcane. Molasses can vary in color, sweetness, and nutritional content depending on the variety or how much sugar has been extracted. Over a long history, molasses has been used as a health supplement for its natural combination of sweetness, vitamins, and antioxidant properties.
Vitamins in Molasses
Vitamins B, B3, B5 and B6, copper, manganese, selenium, Rich in iron, High in calcium and magnesium.
The Health Benefits of Molasses
Safe sweetener for diabetics, suitable for a weight loss diet. Natural antioxidant, Heart palpitations, For cough, Anemia, Acne , SaucesChronic fatigue syndrome, Depression, anxiety, and related nervous disorders, Chronic ailments, such as arthritis and rheumatism, Tumors and fibroids, Constipation.
How to Reap the Health Benefits of Molasses
If you are interested in taking molasses (blackstrap or otherwise) as a health supplement, then it might be a good idea to consider the following:
- Since molasses is both an energy-booster as well as a natural laxative (much like fruit), it is best taken first thing in the morning before food. This will allow the molasses to re-mineralize your body without obstruction, providing a healthy start to the day.
- The molasses is best taken dissolved in water, and drunk through a straw so that the sugar bypasses your teeth. If you dislike the taste of molasses, you add a little milk to the mix.
- Try and purchase organic and unsulfured molasses when possible. Sulfured molasses has been treated with sulfites, so much of its nutritional content is reduced.
For more info please click details or contact us:
[email protected]
The United States Department of Agriculture states that 1 cup of molasses contains 2.25 mg of vitamin B6, well over 100 percent of the recommended daily intake. The University of Maryland Medical Center states that the recommended daily intake of vitamin B6 is 1.3 mg for adults 19 to 50 years of age and slightly higher for pregnant and breastfeeding women. Adequate intake of vitamin B6 may help reduce the risk of developing heart disease. Vitamin B6 may also help reduce nausea and vomiting during pregnancy and reduce the symptoms of premenstrual syndrome, commonly known as PMS.
Safe sweetener for diabetics - Unlike refined sugar, blackstrap molasses has a moderate glycemic load of 55. This makes it a good sugar substitute for diabetics and individuals who are seeking to avoid blood sugar spikes. Moreover, one serving of blackstrap contains no fat and only 32 calories, making it suitable for a weight loss diet.
Laxative qualities - Blackstrap is a natural stool softener that can improve the regularity and quality of your bowel movements.
Rich in iron - Two tablespoons of blackstrap contain 13.2 percent of our RDI of iron, which our bodies need to carry oxygen to our blood cells. People who are anemic (including pregnant women) will greatly benefit from consuming 1-2 tablespoons of blackstrap molasses per day.
High in calcium and magnesium - Blackstrap molasses contains a mineral profile that has been optimized by nature for superior absorption. For example, two tablespoons of blackstrap contains 11.7 percent of our RDI of calcium and 7.3 percent of our RDI of magnesium. This calcium-magnesium ratio is ideal, since our bodies need large quantities of magnesium to help absorb similarly large quantities of calcium. Both of these minerals aid the growth and development of bones, making blackstrap a good safeguard against osteoporosis and other bone diseases
Molasses For Anemia
for more info please contact us:
[email protected]
Safe sweetener for diabetics - Unlike refined sugar, blackstrap molasses has a moderate glycemic load of 55. This makes it a good sugar substitute for diabetics and individuals who are seeking to avoid blood sugar spikes. Moreover, one serving of blackstrap contains no fat and only 32 calories, making it suitable for a weight loss diet.
Laxative qualities - Blackstrap is a natural stool softener that can improve the regularity and quality of your bowel movements.
Rich in iron - Two tablespoons of blackstrap contain 13.2 percent of our RDI of iron, which our bodies need to carry oxygen to our blood cells. People who are anemic (including pregnant women) will greatly benefit from consuming 1-2 tablespoons of blackstrap molasses per day.
High in calcium and magnesium - Blackstrap molasses contains a mineral profile that has been optimized by nature for superior absorption. For example, two tablespoons of blackstrap contains 11.7 percent of our RDI of calcium and 7.3 percent of our RDI of magnesium. This calcium-magnesium ratio is ideal, since our bodies need large quantities of magnesium to help absorb similarly large quantities of calcium. Both of these minerals aid the growth and development of bones, making blackstrap a good safeguard against osteoporosis and other bone diseases
Molasses For Anemia
for more info please contact us:
[email protected]